I am a life & career coach and I help you find the momentum to reclaim power over your existence.

Avant cela, j’ai travaillé plus d’une quinzaine d’années en gestion des Ressources Humaines dans la Solidarité Internationale.

I am deeply convinced that nothing is impossible, that we are all multi-talented and that our thoughts shape the world around us.

Walk with me

vie prog (1)

Food for thought

Although we play different roles, professional life and personal life are intrinsically linked, I help you aim for wellness in all areas of life.

vie prog (1)

A practical experience

I help humanitarians since I come from this sector and I am familiar with the difficulties they face. But in absolute terms, there is nothing I would recommend to my clients without having experienced it myself: it is years of work on myself and the fruit of my own transformation that I put at the service of my accompaniments.

vie prog (1)

Against the current

I avoid labels, ready-made recipes and one-size-fits-all thinking, I like to challenge everything that can be challenged and I help you to think "outside the box" or to design a creative vision off the beaten track......

My Trajectory:

Beyond the concepts and my CV, there is my story, my life path... Coaching is the junction between my career and my personal path, a trajectory that started quite far from where I am today. There is not a single thing in me that I have not reshaped, always eager to get out of my comfort zone, to challenge the unchangeable, to shake up the acquired and even why not, to modify the matter, since I also took an interest in quantum physics...

More seriously, I know what it's like to see oneself undergoing life rather than enjoying it, stuck in a crushing yet comfortable routine, I know what it's like not to believe in oneself enough to think one can free oneself from it, I know what it's like to dream big when one thinks oneself small. I know what it takes to decide one day to take a step, then another, until jumping into the void, sometimes even without a net... I know how, in this way, one becomes one's most precious ally... And it is with this reconciliation that I now wish to put my experience at the service of others.

What feeds me

Arts

In parallel to my "mission", I have an artist's soul that makes the world resonate in me in a particular way, a reading that I retranspose in different channels of expression: writing, poetry, singing, photography...

Spirituality

Yoga and meditation are part of my daily life, combined with an interest in naturopathy, energy therapies and oriental philosophies, which form the components of a spiritual practice that nourishes the importance I place on the harmony between soul, body and spirit. These practices offer me a view of the world, myself and my environment that undoubtedly influences the coach that I am.

Personal development

Neurosciences, positive psychology, quantum physics, I am interested in everything that helps us grow from the infinitely small to the infinitely big

"THE GREATEST GIFT YOU HAVE TO GIVE IS THAT OF YOUR OWN SELF-TRANSFORMATION" Lao-Tseu

What drives me:

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Je tiens maintenant à vous remettre en contact avec vous-même, avec le moi profond, enseveli sous le bruit du monde et surtout, sous celui de votre mental.

vie prog (1)

Je veux vous aider à entrevoir une version de vous-même plus accomplie, plus épanouie et vous aider à l’incarner.

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